Shop our range of Twins Special BGVL3 boxing gloves, the classic velcro training glove from Twins Special. Made in Thailand and available in a wide range of colours and weights, the BGVL3 is built for Muay Thai, pad work, bag work and general training.
The Twins BGVL3 is one of the brand's classic Muay Thai boxing gloves and a solid all-round choice for regular training.
With generous padding around the hand, a velcro wrist closure and traditional Thai-style construction, the BGVL3 can comfortably cover pad work, bag work, drills and sparring when using an appropriate glove weight.
If you're looking for a dependable pair of Twins gloves without needing something highly specialised, this is the model we'd start with.
Browse our wider range of Twins Special boxing gloves if you'd like to compare the BGVL3 with other Twins models.
The biggest advantage of the BGVL3 is versatility.
They're suitable for:
For fighters training several times per week, you may eventually prefer separate gloves for bag work and sparring. For somebody wanting one general-purpose training glove, though, the BGVL3 makes a lot of sense.
For most adults:
10oz to 12oz: Pads and bag work
14oz: General training and lighter sparring where permitted
16oz: Commonly used for sparring
There's no universal rule, particularly for sparring. Your gym may have its own requirements based on your weight and experience, so check with your coach if you're unsure.
Choose the BGVL3 if you want the classic Twins velcro glove for general Muay Thai training.
If you prefer a traditional lace-up fit, browse our Twins Special lace-up boxing gloves instead.
If you're still deciding whether Twins is right for you, our Twins Special Boxing Gloves Review goes into more detail about the brand, fit, padding and training use.
Yes. Twins Special gloves are designed for Muay Thai training and work well for pads, bag work, drills and sparring when using an appropriate glove weight.
For pads and bag work, 10oz or 12oz are popular choices. For sparring, many gyms require 16oz, although requirements vary. If you're unsure, check with your coach before ordering.
Yes. Twins gloves are known for their generous padding, making them a popular choice for sparring. 16oz is commonly used for Twins Sparring Gloves, but always follow your gym's requirements.
Many Twins Special boxing gloves are made in Thailand, where the brand has longstanding roots in Muay Thai equipment. Check individual product specifications for the materials and construction of each model.
For everyday Muay Thai training, velcro is usually the most practical choice as you can put the gloves on yourself. Lace-up gloves offer a more adjustable wrist fit and are a good option for sparring and boxing-focused training.
